Skip to content
  • Video On Demand
  • Shop
    • Joy Merchandise
    • Recommended by Andy
  • Blog
  • Classes
    • Buy a Package
    • Live Classes
  • Corporate Wellness
  • Contact

Category: Workout

  • Empower Strength and Pilates
    Workout

    Empower Strength and Pilates

    Empower Strength and Pilates Empower Strength and Pilates 6 Week Program brings you the best of both worlds: STRENGTH and PILATES.  Our bodies need strength training, and Pilates can benefit your mind and body in so many different ways.  With this program, you get both! Empower combines strength and Pilates to help you build muscle,……

    Read More

  • Glimmers of January
    Mindful Living | Joy

    Glimmers of January

    Ahhhh the word glimmers. I love it! I see sweet little sparkles of magic in that word.  And did you know, the more you allow yourself, the more you open your eyes, the quieter you are in The Spaces in Between, the more glimmers you will see?

    Read More

  • 2024 Holiday Gift Guide
    Gift Guide

    2024 Holiday Gift Guide

    I am so excited to debut the 1st Annual Pilates Fusion Training Holiday Gift Guide!

    Read More

  • Making the Switch to Safe Deodorant
    Mindful Living | Joy

    Making the Switch to Safe Deodorant

    If you’re going to make the switch to a safer deodorant, make sure it’s one that works, like Primally Pure!

    Read More

  • You are the Greatest Project You’ll Ever Work On
    Mindful Living | Joy

    You are the Greatest Project You’ll Ever Work On

    Start the year with intention and make YOU the priority.

    Read More

  • Discovering the BEST Foam Roller: My Journey as a Rollga Affiliate and Brand Ambassador
    Mindful Living | Joy

    Discovering the BEST Foam Roller: My Journey as a Rollga Affiliate and Brand Ambassador

    I have always promised to be completely real with you about products I share on my platform.  EVERYTHING I tell you all about is tried and true and always will be.

    Read More

1 2
Next→

Resources

Video on Demand
Equipment
Blog
JOY SHOP

Menu

  • Video On Demand
  • Buy a Package
  • Live Classes
  • Joy Merchandise
  • Recommended by Andy
  • Blog
  • Corporate Wellness
  • Contact

Connect

  • Instagram
  • Share on Pinterest Pinterest
Join our mailing list.
JOIN NOW to receive a link to a free class, our quarterly(ish) newsletter, updates on classes, products and the Find Joy + Balance blog.
Thank you for subscribing!

©Copyright 2025 Pilates FT · All Rights Reserved · Privacy Policy

Stay Connected & Get a Free Class

Sign-up for our quarterly-ish newsletter so you can get free classes, updates and links to the blog for recipes & more.

Subscribe